Lisa Fossey
BSc (Hons) Nutritional Health
Dip Reflexology for Wellbeing
MBANT, AoR, Reg. CNHC
Unlock Better Health Through Nutrigenomics: Personalised Nutrition Based on Your DNA
In the world of personalised health, nutrigenomics is a game-changer. This powerful field combines genetic testing with nutritional science to help you understand how your DNA influences your body’s response to food, nutrients, and lifestyle choices.
Unlike traditional approaches, nutrigenomics doesn’t guess—it gives you tailored insights based on your unique genetic makeup. By analysing specific gene variants, we can uncover how your body processes nutrients, metabolises hormones, detoxifies, manages inflammation, and more.
Understanding your DNA can help answer questions like:
🔹 Why do you feel tired even with a healthy diet?
🔹 Are certain foods helping—or harming—your health?
🔹 What vitamins and minerals are you most likely to be deficient in?
With this information, you can create a nutrition and lifestyle plan that works with your genes—not against them.
The best part? Your genes are not your destiny. Nutrigenomics empowers you to make informed choices that support long-term health and wellbeing. Because when you know your body, you can nourish it properly. Find out more about the genetic testing packages I offer.
Ready to unlock the secrets in your DNA and take control of your health through personalised nutrition? If so, then please do not hesitate to get in touch. You can call me on 07909 206634 and I look forward to speaking with you soon. If you prefer, you can send me a message via my contact me page and once received, I will reply to you.
Check out our previous article here.